Articles

Introduction In the world of sports, preventing injuries and improving performance are paramount. The Floky Arm Sleeve is a groundbreaking innovation designed to address these needs. Whether you're...

Introduction When training in any sport, it's crucial not to neglect the recovery days between sessions. This is essential to restore homeostasis in the body's physiological systems. In other words...

Welcome to Flokysocks! In this blog, we delve deep into the rules of padel, a dynamic and rapidly growing sport gaining popularity worldwide. Whether you're a beginner or looking to elevate your ga...

Welcome to Flokysocks! In this comprehensive blog, we delve deeper into the secret behind the benefits of compression socks. Whether you're a seasoned athlete looking to elevate your performance, a...

It's a common and widely held belief that the buildup of lactic acid is responsible for the fatigue and muscle soreness experienced after intense physical activity. However, according to recent res...

How does recovery work? Strategies to accelerate muscle recovery Innovative recovery clothing: FLOKY RE-CHARGE Recovery regenerates the organism after physical activity, restoring the pre-...

The importance of recovery times in a training cycle How to calculate training recovery times Tools for calculating recovery times between workouts Regardless of the fitness goals we set, ...

The tennis is an increasingly popular sport not only among athletes but also among beginners or those looking for recreation, both for its simplicity of play and because it is an extremely enjoyabl...

Among the most popular sports in the world today, volleyball has more than 200 million players among amateurs and professionals. The typical movements of the sport, such as jumping, landing and hit...